Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
43 K 4/5 (3 reviews)
25 min.
Easy
4 people
6 IngredientsLast modified on: July 31th 2019
For 4 people, you will need:
- 1
300 g courgette - 2
150 g radishes - 3
1 spring onion (scallion) - 4
125 g tuna in oil - 5
4 tablespoons lemon mayonnaise - 6
chives - Total weight: 760 grams
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Slice into rounds straight into a salad bowl.
Stage 3 - 5 min.
Do the same with 150 g radishes and 1 spring onion (scallion).
Stage 4 - 2 min.
Add 125 g tuna in oil.
Stage 5 - 4 min.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 160 RDI=20 % | 1,690 RDI=90 % | 7,080 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 10 RDI=4 % | 6 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,770 RDI: 20 % |
How much will it cost?
- For 4 people : 2.60 €
- Per person : 0.65 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: Vegetable tartare, Courgette tart with mint, Zucchini and potato scarpaccia, Vegetable clafoutis, Ratatouille, ... See them all 46
Radishes
Like these other recipes: Crunchy radish and carrot salad, Chicken and Avocado Salad, Rillettes stuffed mushrooms, Cauliflower and chickpea salad, Radish and mushroom salad, ... See them all 30
Tuna in oil
Like these other recipes: Rice and purple-sprouting broccoli salad, Warm broccoli and Tuna Salad, Tomato ladybirds, Mixed salad with curry mayo, Nanou's tuna tart, ... See them all 23
Lemon Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy Cauliflower Salad with Lemon, Lemony chicken and radish salad, ... See them all 2
Other recipes you may also like
Red cabage salad with toasted almonds
This salad has a lovely crunch to it: not just the red cabbage, but also from thinly sliced radishes and toasted almonds.May 26th 201947 K5 30 min.
How to make a good pastry tart case
Lining a tin or mould with pastry to make a tart or pie seems simple enough: you roll out the pastry, put it in the tin and trim off any overhanging bits. It may not be rocket science, but if you want a tart with a perfect pastry case, it really helps to take care over a few details, which I will...July 14th 201976 K 45 min.
Split peas "à la française"
To cook fresh peas à la française (French style), they are first blanched in boiling water, then combined with fried lardons and onion. This idea can also be used with split peas, but they need cooking for much longer.February 5th 2020173 K 55 min.
Creamy rice with green asparagus and sorrel
This recipe partners green asparagus with sorrel, which adds a slight bitterness and hint of acidity, and cooked rice, all blended to a rich finish with cream.May 5th 202436 K 45 min.
Apricot jam with vanilla
A really flavoursome apricot jam, minimally sweetened, with a hint of vanilla and the discreet crunch of the almond-like kernels.July 12th 202337 K 4 hours 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.