Baby courgette salad


Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
4,3254/5 for 2 ratings
Grade this recipe:

Last modified on: July 31th 2019

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
21 min.21 min.
Keeping: Should be eaten the same day.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe


Stage 1 - 5 min.
Baby courgette salad : Photo of step #1
Choose small courgettes about 4 inches (10 cm) long, not much more.

Prepare like normal courgettes.

Stage 2 - 5 min.
Baby courgette salad : Photo of step #2
Slice into rounds straight into a salad bowl.

Stage 3 - 5 min.
Baby courgette salad : Photo of step #3
Do the same with 150 g radishes and 1 spring onion (scallion).

Stage 4 - 2 min.
Baby courgette salad : Photo of step #4
Add 125 g tuna in oil.

Stage 5 - 4 min.
Baby courgette salad : Photo of step #5
Then 4 tablespoons Lemon Mayonnaise and the finely chopped chives. Mix well.

Your salad is ready.

Remarks

If you don't have baby courgettes, use bigger ones, cut into small dice.

No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
810 Kcal or 3,391 Kj36 gr19 gr66 gr
41 %14 %2 %10 %
Per 100 g
Energetic valueProteins CarbohydratesFats
107 Kcal or 448 Kj5 gr3 gr9 gr
5 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
203 Kcal or 850 Kj9 gr5 gr16 gr
10 %3 %<1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Paimpol salad, Vegetable tartare, Green Piedmont Salad, Crunchy courgette and mushroom salad, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Warm chicken salad, Crunchy Cauliflower Salad with Lemon, Vegetable tartare, Lemony chicken and radish salad, Crunchy verrines, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Cretan salad, Mixed salad with curry mayo, Tomato ladybirds, Oriane's tuna rillettes , Springtime mixed salad, ... All
Lemon MayonnaiseLemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Crunchy Cauliflower Salad with Lemon, Lemony chicken and radish salad, ... All

Other recipes you may also like

[Chocolate sauce]
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
66,5364/5 for 1 ratings 32 min.
[Sausage mushroom and cheese crumble]
Sausage mushroom and cheese crumble
A small ramekin filled with sausage sandwiched between two layers of cooked mushrooms, topped with a savoury crumble made with cancoillotte (a cheese typical of eastern France). All the French region of Franche-comté is in this recipe: Morteau sausage, cancoillotte cheese, and Jura white wine.
86,968 24.6/5 for 14 ratings 3 hours
[Sesame fried scampi]
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
94,1495/5 for 1 ratings 33 min.
[Ramekins of duchess potatoes]
Ramekins of duchess potatoes
Duchess potatoes are a mix of mashed potato and egg yolks, cooked in the oven, in a decorative shape and delicious. In this recipe they top a ramekin containing a layer of mashed potato, cooked leek, and thinly sliced bacon.
83,770 24.6/5 for 14 ratings 2 hours 47 min.
[How to bake blind a pastry cake ]
How to bake blind a pastry cake
This method allows you to cook the bottom of a tart, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).
28,0215/5 for 13 ratings 1 hour 40 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2019-12-08)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page