Scrambled eggs with langoustines and asparagus tips.
For this dish, the langoustines and asparagus tips are sautéed bafore being mixed with the beaten eggs and finished like scrambled eggs.
6,1594/5 for 4 ratings
Grade this recipe: Last modified on: August 28th 2019
For 2 people, you will need:
- 1
75 g asparagus tips - 2
150 g langoustines (scampi) - 3
10 g Clarified butter - 4
3 eggs - 5
15 g butter - 6
salt - 7
pepper - Total weight: 400 grams
How long does it take?
Time required for this recipe:
Keeping: Should be eaten immediately.
| Preparation | Cooking | Start to finish |
|---|---|---|
| 31 min. | 19 min. | 50 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 15 min.
Prepare 75 g asparagus tips. If you are starting with whole asparagus spears, just keep the tips and use the rest for another recipe.
Stage 2 - 10 min.
Cook 150 g langoustines (scampi) in salted boiling water for 1 minute (no longer), then shell.
Stage 3 - 4 min.
Melt 10 g Clarified butter in a frying pan on high heat. When really hot, add the langoustines.
Stage 4 - 3 min.
Fry for 2 or 3 minutes until coloured, then add the asparagus tips, salt and pepper. Mix well and turn off the heat.
Stage 6 - 2 min.
Stage 7 - 5 min.
Melt 15 g butter in a frying pan on high heat. When good and hot, pour in the mixture.
Stage 8 - 7 min.
Using a wooden spatula or soft spatula, draw in the mixture from the edge of the pan towards the middle...
Stage 9
...and keep it moving until just beginning to set. The aim is to end up with softly scrambled eggs, rather than an omelette.
Stage 10
Serve immediately.
Remarks
If you don't have langousitnes, use any other crustaceans in season: shrimp, prawns, etc.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 556 Kcal or 2,328 Kj | 46 gr | 3 gr | 40 gr |
| 28 % | 18 % | <1 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 139 Kcal or 582 Kj | 11 gr | 1 gr | 10 gr |
| 7 % | 4 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 278 Kcal or 1,164 Kj | 23 gr | 2 gr | 20 gr |
| 14 % | 9 % | <1 % | 3 % |
How much will it cost?
- For 2 people : 5.02 €
- Per person : 2.51 €
More recipes?
This recipe uses (among others) | Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine and leek tarts, Chilli langoustines, Sesame fried scampi, Langoustine gratin, Langoustine sabayon tart, ... All |
| Asparagus tips: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All |
| Butter: You can get more informations, or check-out other recipes which use it, for example: Sorrel soup, Half-cooked chocolate cake with raspberry coulis, Mouna, Cramique, Comtoise apple charlotte, ... All |
 | Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Warm apple feuillantines, Pear and lime meringue pie, Tarte Jurassienne, Bistro-style beetroot salad, Flambéd bananas , ... All |
Other recipes you may also like
![[Passion fruit jellies]](/images/vignettes_150/18.jpg)
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .86,3764/5 for 8 ratings 2 hours 30 min.
![[Tiramisu]](/images/vignettes_150/23.jpg)
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.110,6225/5 for 1 ratings 49 min.
![[Herb olive oil]](/images/vignettes_150/37.jpg)
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...70,6473.8/5 for 12 ratings 21 min.
![[Sweetcrust pastry (pâte sablée)]](/images/vignettes_150/49.jpg)
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry is one of the basic pastry of French patisserie, used in many tart and cakes recipes, but it can also be rolled out and cut into biscuits, delicious with tea or coffee. This recipe is given for those who have a mixer (Kenwood, KitchenAid or other), but it can also be done with your...101,4215/5 for 1 ratings 33 min.
![[Sugar syrup]](/images/vignettes_150/53.jpg)
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.119,7335/5 for 1 ratings 8 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-04-05)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question