Scrambled eggs with langoustines and asparagus tips.


Scrambled eggs with langoustines and asparagus tips.
For this dish, the langoustines and asparagus tips are sautéed bafore being mixed with the beaten eggs and finished like scrambled eggs.
34K 4/5 based on 4 reviews
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Last modified on: August 28th 2019

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
31 min.19 min.50 min.
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Step by step recipe


Stage 1 - 15 min.
Scrambled eggs with langoustines and asparagus tips.
Prepare 150 g asparagus tips. If you are starting with whole asparagus spears, just keep the tips and use the rest for another recipe.

Stage 2 - 10 min.
Scrambled eggs with langoustines and asparagus tips.
Cook 300 g langoustines (scampi) in salted boiling water for 1 minute (no longer), then shell.

Stage 3 - 4 min.
Scrambled eggs with langoustines and asparagus tips.
Melt 20 g Clarified butter in a frying pan on high heat. When really hot, add the langoustines.

Stage 4 - 3 min.
Scrambled eggs with langoustines and asparagus tips.
Fry for 2 or 3 minutes until coloured, then add the asparagus tips, salt and pepper. Mix well and turn off the heat.

Stage 5 - 4 min.
Scrambled eggs with langoustines and asparagus tips.
Break 6 Eggs into a bowl. Salt and pepper, then whisk until evely mixed.

Stage 6 - 2 min.
Scrambled eggs with langoustines and asparagus tips.
Add the asparagus and langoustines, salt and pepper, then mix well.

Heat the plates.

Stage 7 - 5 min.
Scrambled eggs with langoustines and asparagus tips.
Melt 30 g butter in a frying pan on high heat. When good and hot, pour in the mixture.

Stage 8 - 7 min.
Scrambled eggs with langoustines and asparagus tips.
Using a wooden spatula or soft spatula, draw in the mixture from the edge of the pan towards the middle...

Stage 9
Scrambled eggs with langoustines and asparagus tips.
...and keep it moving until just beginning to set. The aim is to end up with softly scrambled eggs, rather than an omelette.

Stage 10
Scrambled eggs with langoustines and asparagus tips.
Serve immediately.
Remarks
If you don't have langousitnes, use any other crustaceans in season: shrimp, prawns, etc.
Keeping
Should be eaten immediately.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,339 Kcal or 5,606 Kj92 gr7 gr105 gr
67 %35 %1 %16 %
Per 100 g
Energetic valueProteins CarbohydratesFats
167 Kcal or 699 Kj12 gr1 gr13 gr
8 %4 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
335 Kcal or 1,403 Kj23 gr2 gr26 gr
17 %9 %<1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Shellfish, Milk, Egg
How much will it cost?
  • For 4 people : 10.04 €
  • Per person : 2.51 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)Langoustines (scampi): You can check-out other recipes which use it, like for example: Chilli langoustines, Langoustine sabayon tart, Langoustine and leek tarts, Turban of sole with langoustines, Langoustine gratin, ... All
Asparagus tipsAsparagus tips: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Boulangère potatoes, Artichoke hearts forestier , Nantes Tourton, Canadian apple crumble, Artichoke Soup, ... All
Clarified butterClarified butter: You can get more informations, or check-out other recipes which use it, for example: Roast beef "like they do it in Santa Fe", Fillets of sole meunière, Spring veal sauté , Nanou's red cabbage salad, Breton leek and mushroom tart, ... All
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