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Scrambled eggs with langoustines and asparagus tips.

For this dish, the langoustines and asparagus tips are sautéed bafore being mixed with the beaten eggs and finished like scrambled eggs.

6,3424/5 for 4 ratings

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Last modified on: August 28^th 2019

For 4 people, you will need:

1 150 g asparagus tips
2 300 g langoustines (scampi)
3 20 g Clarified butter
4 6 eggs
5 30 g butter
6 salt
7 pepper
Total weight: 800 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
31 min.	19 min.	50 min.

Keeping: Should be eaten immediately.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

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Step by step recipe

Stage 1 - 15 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #1

Prepare 150 g asparagus tips. If you are starting with whole asparagus spears, just keep the tips and use the rest for another recipe.

Stage 2 - 10 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #2

Cook 300 g langoustines (scampi) in salted boiling water for 1 minute (no longer), then shell.

Stage 3 - 4 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #3

Melt 20 g Clarified butter in a frying pan on high heat. When really hot, add the langoustines.

Stage 4 - 3 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #4

Fry for 2 or 3 minutes until coloured, then add the asparagus tips, salt and pepper. Mix well and turn off the heat.

Stage 5 - 4 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #5

Break 6 eggs into a bowl. Salt and pepper, then whisk until evely mixed.

Stage 6 - 2 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #6

Add the asparagus and langoustines, salt and pepper, then mix well.

Heat the plates.

Stage 7 - 5 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #7

Melt 30 g butter in a frying pan on high heat. When good and hot, pour in the mixture.

Stage 8 - 7 min.

Scrambled eggs with langoustines and asparagus tips. : Photo of step #8

Using a wooden spatula or soft spatula, draw in the mixture from the edge of the pan towards the middle...

Stage 9

Scrambled eggs with langoustines and asparagus tips. : Photo of step #9

...and keep it moving until just beginning to set. The aim is to end up with softly scrambled eggs, rather than an omelette.

Stage 10

Scrambled eggs with langoustines and asparagus tips. : Photo of step #10

Serve immediately.

Remarks

If you don't have langousitnes, use any other crustaceans in season: shrimp, prawns, etc.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,112 Kcal or 4,656 Kj	92 gr	7 gr	80 gr
56 %	35 %	1 %	12 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
139 Kcal or 582 Kj	11 gr	1 gr	10 gr
7 %	4 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
278 Kcal or 1,164 Kj	23 gr	2 gr	20 gr
14 %	9 %	<1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 10.04 €
Per person : 2.51 €

Note : These prices are only approximate

Change currency:

More recipes?

This recipe uses (among others)

	Langoustines (scampi): You can check-out other recipes which use it, like for example: Sesame fried scampi, Langoustine and leek tarts, Chilli langoustines, Langoustine gratin, Langoustine sabayon tart, ... All
	Asparagus tips: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mussels and basil, Spinach Mornay, How to fry eggs well, Chocolate mousse, Koulibiak in pie dish, ... All
	Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Pear and lime meringue pie, Roast beef "like they do it in Santa Fe", Comtoise endive salad, Clafoutis "Marie-Antoinette", Fillets of sole meunière, ... All

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