75 g ground hazelnuts
75 g flour
100 g butter
100 g caster sugar
800 g apple
700 g plums| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=3 % | 34 g RDI=13 % | 7 g RDI=10 % | 210 kcal RDI=11 % | 882 kJ RDI=11 % |
| Per person | 5 g RDI=9 % | 106 g RDI=40 % | 22 g RDI=30 % | 649 kcal RDI=32 % | 2,720 kJ RDI=32 % |
| Whole recipe | 35 g RDI=54 % | 639 g RDI=241 % | 132 g RDI=182 % | 3,898 kcal RDI=195 % | 16,322 kJ RDI=195 % |
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