100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach parmentier, Fish terrine with spinach and tomatoes, Spinach and chick peas "à la milanaise", Parcels of fish fillet in spinach, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Rice and peas, Chicken and Avocado Salad, Lemony chicken and radish salad, Valay salad, ... See them all 16

Like these other recipes: Pistachio tiramisu, Lemon and lime cakes, Pancake batter, Sorrel mayonnaise, Nanou's apple and almond cake, ... See them all 248

Like these other recipes: The strange gratin, Chicken Brussels pie, Framboisier, Artichoke hearts forestier , Tagliatelle with cockles, ... See them all 173
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)