100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Potimarron (chestnut pumpkin) "au gratin", Cauliflower, chicken and avocado salad, Avocado, artichoke and chicken salad, Chicken Brussels pie, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Thin spinach and potato tart, Spinach fritters, Spinach brik parcels, Spinach Omelette, ... See them all 36

Like these other recipes: Crème de foie gras, Pistachio ice cream, Creamy spinach and potato gratin, Curried mussels with cabbage, Rustic chicken and mushroom pie, ... See them all 172

Like these other recipes: Tatin apples with mascarpone cream, Soufflée omelette with cheese, Lemon and grated apple tart, X-Files cookies, Sardine and potato gratin, ... See them all 248
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)