| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=4 % | 21 g RDI=6 % | 4 g RDI=5 % | 142 kcal RDI=5 % | 597 kJ RDI=5 % |
| Per person | 8 g RDI=10 % | 56 g RDI=16 % | 13 g RDI=13 % | 376 kcal RDI=14 % | 1,575 kJ RDI=14 % |
| Whole recipe | 33 g RDI=38 % | 225 g RDI=63 % | 52 g RDI=53 % | 1,504 kcal RDI=56 % | 6,299 kJ RDI=56 % |



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