| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 21 g RDI=8 % | 4 g RDI=7 % | 95 kcal RDI=5 % | 402 kJ RDI=5 % |
| Per person | 8 g RDI=13 % | 56 g RDI=21 % | 13 g RDI=18 % | 253 kcal RDI=13 % | 1,060 kJ RDI=13 % |
| Whole recipe | 33 g RDI=52 % | 225 g RDI=85 % | 52 g RDI=71 % | 1,012 kcal RDI=51 % | 4,239 kJ RDI=51 % |




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