| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 130 RDI=10 % | 190 RDI=30 % | 2,530 RDI=130 % | 10,580 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 210 RDI=10 % | 880 RDI: 10 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 50 RDI=7 % | 630 RDI=30 % | 2,650 RDI: 30 % |
Change currency:

Like these other recipes: Oriane's tuna rillettes , Mixed salad with curry mayo, Rice and fresh spinach salad, Leek and tuna loaf, Salade Niçoise, ... See them all 24

You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaise, Artichoke hearts forestier , Poached eggs with spinach and Comté milk, Eggs Arsène, Polenta with spinach and soft-poached egg, ... See them all 9

Like these other recipes: Gratin "grilled inside", Zucchini and potato scarpaccia, Turnip top soup, Croustipatates, Smoky potato and potimarron gratin, ... See them all 90
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)