Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 740 RDI=70 % | 220 RDI=30 % | 5,660 RDI=280 % | 23,710 RDI: 280 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 5 RDI=1 % | 130 RDI=7 % | 560 RDI: 7 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 9 RDI=1 % | 240 RDI=10 % | 990 RDI: 10 % |
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