Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,279 Kcal or 5,355 Kj | 75 gr | 113 gr | 58 gr |
64 % | 29 % | 11 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 12 gr | 18 gr | 10 gr |
10 % | 5 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
639 Kcal or 2,675 Kj | 38 gr | 57 gr | 29 gr |
32 % | 15 % | 5 % | 4 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Polenta parmentier, Chicano burger, Bolognaise lasagne, Hamburgers, Enchiladas, ... All |
![]() | Tomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All |
![]() | Tinned red kidney beans: You can check-out other recipes which use it, like for example: African style chicken, Mexican tart, Chicano burger, Cauliflower, red bean and avocado salad, Pumpkin and red-bean tortillas, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéed turmeric chicken with mushrooms, Courgette tart with mint, Fish fillet with preserved lemons, Spicy seafood plancha, Gratin "grilled inside", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)