Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 120 RDI=10 % | 60 RDI=10 % | 1,340 RDI=70 % | 5,590 RDI: 70 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=5 % | 30 RDI=5 % | 670 RDI=30 % | 2,800 RDI: 30 % |
Like these other recipes: Stuffed tomatoes and courgettes, Meatballs, Gratin Parmentier, Polenta parmentier, Algerian brik rolls, ... See them all 15
Like these other recipes: Chicano burger, African style chicken, Enchiladas, Cauliflower, red bean and avocado salad, Mexican salad, ... See them all 7
Like these other recipes: Bolognaise lasagne, African style chicken, ... See them all 2
Like these other recipes: Sorrel pesto, Thin summer tart "à la grecque", Baby broad beans and peas with rice and mascarpone , Cervelle de Canut, Tender roasted carrots with avocado mayonnaise, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)