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Canadian rice pudding

You are no doubt familiar with classic rice pudding, so simple and delicious. Well, here's a version with a Canadian twist: sweetened with maple syrup instead of sugar, added in two stages.

37K 9 4.1

Last modified on: January 31^th 2021

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For 6 people, you will need:

1 200 g rice
2 1 litre whole milk
3 100 g maple syrup
4 100 g maple syrup
Total weight: 1,400 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
12 min.	55 min.	1 hour 7 min.

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Step by step recipe

Stage 1 - 10 min.

Put a saucepan of water on high heat. When it boils, tip in 200 g rice.

Stage 2 - 5 min.

Leave to cook for about 5 minutes, then drain.

Stage 3 - 10 min.

Pour 1 litre whole milk and 100 g maple syrup into a large non-stick pan and bring up to a simmer.

Stage 4 - 40 min.

Add the pre-cooked rice and mix well (with a soft spatula, for instance).

Turn the heat down to minimum and leave to cook gently and thicken.

Stage 5

Every time a skin forms on the surface (which is quite normal), simply mix this in.

Stage 6

Continue cooking until the rice pudding is smooth and fairly thick.

Stage 7 - 1 min.

Take off the heat and add 100 g maple syrup.

Stage 8 - 1 min.

Mix one last time and your Canadian-style rice pudding is ready.

Stage 9

Put into ramekins for individual servings.

Remarks

It is important to add the maple syrup in two stages to give the rice pudding the full benefit of its flavour.

If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,364 Kcal or 5,711 Kj	54 gr	207 gr	35 gr
68 %	21 %	20 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
97 Kcal or 406 Kj	4 gr	15 gr	3 gr
5 %	1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
227 Kcal or 950 Kj	9 gr	35 gr	6 gr
11 %	3 %	3 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 6 people : 4.55 €
Per person : 0.76 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Whole milk: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Mint and chocolate cream, Cheese Soufflé, Potimarron and celeriac autumn soup, Pistachio ice cream, ... All
	Rice: You can check-out other recipes which use it, like for example: Sesame rice, Creamy risotto with vegetables , Creamy risotto with diced vegetables and flax seeds, Rice pudding (riz au lait), Rice pudding with fruit and nuts, ... All
	Maple syrup: You can check-out other recipes which use it, like for example: Granola, Simple maple-syrup tart, Pain perdu, Belle-helene in a glass, Pear and chocolate Paris puddings, ... All

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