Canadian rice pudding
You are no doubt familiar with classic rice pudding, so simple and delicious. Well, here's a version with a Canadian twist: sweetened with maple syrup instead of sugar, added in two stages.
59 K 4.1/5 (9 reviews)
1 hour 7 min.
Easy
6 people
4 IngredientsLast modified on: January 31th 2021
For 6 people, you will need:
- 1
200 g rice - 2
1 kg whole milk - 3
100 g maple syrup - 4 100 g maple syrup
- Total weight: 1,400 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 55 min.
All in all: 1 hour 7 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Put a saucepan of water on high heat. When it boils, tip in 200 g rice.
Stage 2 - 5 min.
Leave to cook for about 5 minutes, then drain.
Stage 3 - 10 min.
Pour 1 kg whole milk and 100 g maple syrup into a large non-stick pan and bring up to a simmer.
Stage 4 - 40 min.
Add the pre-cooked rice and mix well (with a soft spatula, for instance).
Turn the heat down to minimum and leave to cook gently and thicken.
Turn the heat down to minimum and leave to cook gently and thicken.
Stage 5
Every time a skin forms on the surface (which is quite normal), simply mix this in.
Stage 6
Continue cooking until the rice pudding is smooth and fairly thick.
Stage 7 - 1 min.
Take off the heat and add 100 g maple syrup.
Stage 8 - 1 min.
Mix one last time and your Canadian-style rice pudding is ready.
Stage 9
Put into ramekins for individual servings.
Remarks
It is important to add the maple syrup in two stages to give the rice pudding the full benefit of its flavour.
If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.
If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 210 RDI=20 % | 40 RDI=5 % | 1,360 RDI=70 % | 5,710 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 2 RDI=0 % | 100 RDI=5 % | 410 RDI: 5 % |
| Per person | 9 RDI=3 % | 30 RDI=3 % | 5 RDI=1 % | 230 RDI=10 % | 950 RDI: 10 % |
How much will it cost?
- For 6 people : 4.60 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Jerusalem artichoke purée with leeks, Potato gratin with 3 cheeses, Poached eggs with spinach and Comté milk, Paris flan filling, Coconut-vanilla cream for Elsa , ... See them all 68
Rice
Like these other recipes: Chantilly rice pudding, Rice pudding (riz au lait), Chicken with rice and leeks, Mussels with arroz negro, Rice pudding with fruit and nuts, ... See them all 21
Maple syrup
Like these other recipes: Belle-helene in a glass, Pain perdu, Pear and chocolate Paris puddings, Maple syrup cream sugar, Baked apples from St Aubin le Vertueux, ... See them all 10
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