
 500 g minced beef
 500 g minced beef 2 onions
 2 onions 1 shallot
 1 shallot 1 egg
 1 egg 1 tablespoon flour
 1 tablespoon flour 6 hamburgers buns
 6 hamburgers buns 12 slices cheese
 12 slices cheese 12 slices belly (streaky) bacon
 12 slices belly (streaky) bacon mustard
 mustard 2 tomatoes
 2 tomatoes fine (or table) salt
 fine (or table) salt pepper
 pepper




| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 690 RDI=260 % | 1,980 RDI=190 % | 1,030 RDI=160 % | 7,200 RDI=360 % | 30,160 RDI: 360 % | 
| Per 100 g | 30 RDI=10 % | 80 RDI=7 % | 40 RDI=6 % | 290 RDI=10 % | 1,210 RDI: 10 % | 
| Per person | 110 RDI=40 % | 330 RDI=30 % | 170 RDI=30 % | 1,200 RDI=60 % | 5,030 RDI: 60 % | 
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