Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
24 K 3.2/5 (5 reviews)
35 min.
Easy
2 people
5 IngredientsLast modified on: May 5th 2021
For 2 people, you will need:
- 1
2 endives (head of chicory) - 2
200 ml purple-sprouting broccoli - 3
25 ml radishes - 4
1.5 tablespoon herbs of your choice - 5
2.5 tablespoons French dressing (vinaigrette)
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 2 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - 10 min.
Prepare 200 ml purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - 1 min.
Add to the bowl.
Stage 4 - 5 min.
Add 25 ml radishes thinly sliced.
Stage 5 - 3 min.
Then your choice of herbs.
Stage 6 - 2 min.
Finish by adding 2.5 tablespoons French dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 400 RDI=20 % | 1,690 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 2 people : 5.10 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
Like these other recipes: Rice and purple-sprouting broccoli salad, ... See them all 1
Radishes
Like these other recipes: Crunchy courgette and mushroom salad, Raw green asparagus salad, Chicken and Avocado Salad, Spring radish and avocado salad, The total turnip, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Eggs with mayonnaise, Very green mixed salad, Avocado, artichoke and chicken salad, Beetroot salad with cashew nuts, ... See them all 65
Endives (head of chicory)
Like these other recipes: Flamiche, Gratin du Nord, Endives , Endive and beer soup, Comtoise endive salad, ... See them all 15
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