Tahitian salad
This Tahitian-inspired salad combines fish cured in lemon juice with lettuce, tomatoes and raw mushrooms.
28K 4.8/5 based on 4 reviews
Last modified on: May 10th 2023
Keywords for this recipe:For 12 people, you will need:
- 1
3 fillets fish - 2
3 lemons - 3
6 tomatoes - 4
0 kg 4 g button or field mushrooms - 5
3 reds onion - 6
15 leaves lettuce - 7
parsley - 8
15 tablespoons French dressing (vinaigrette) - 9
fine (or table) salt
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 43 min. | 43 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Trim 3 fillets fish and pat dry with absorbant paper.
Stage 2 - 2 min.
Cut into small pieces.
Stage 3 - 5 min.
Put into a bowl, salt and pepper, then add the juice and zest of 3 lemons.
Mix well, cover and refrigerate for at least 1 hour (this can also be prepared the day before).
Mix well, cover and refrigerate for at least 1 hour (this can also be prepared the day before).
Stage 5 - 10 min.
Stage 6 - 3 min.
Thoroughly drain the fish...
Stage 7 - 1 min.
...and add to the bowl.
Stage 8 - 4 min.
Shred the lettuce, chop the parsley and add to the bowl.
Stage 9 - 1 min.
Add the tomatoes.
Stage 10 - 2 min.
Remarks
The fish can be any you prefer, though do choose what is in season.
Lime works well for this, and 2 can be used in place of the lemon.
Lime works well for this, and 2 can be used in place of the lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,702 Kcal or 11,313 Kj | 105 gr | 115 gr | 203 gr |
| 135 % | 40 % | 11 % | 31 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 109 Kcal or 456 Kj | 4 gr | 5 gr | 8 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 225 Kcal or 942 Kj | 9 gr | 10 gr | 17 gr |
| 11 % | 3 % | 1 % | 3 % |
How much will it cost?
- For 12 people : 10.65 €
- Per person : 0.89 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Button or field mushrooms: You can check-out other recipes which use it, like for example: Blanquette of veal, Lille style chicken, Koulibiak in pie dish, Veal Marengo, Pork escalope with mushrooms and sage cream, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Chickpea salad, Crunchy spring salad, Beetroot salad with cashew nuts, Valay salad, ... All |
 | Lettuce: You can check-out other recipes which use it, like for example: Very green mixed salad, Fried rillettes, Caesar salad, Chicano burger, Green and red salad with sardines and eggs mimosa, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Macédoine , Shakshuka, Hamburgers, Preserved tomatoes, Kalamata Salad, ... All |
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