| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=4 % | 4 g RDI=2 % | 6 g RDI=8 % | 82 kcal RDI=4 % | 343 kJ RDI=4 % |
| Per person | 6 g RDI=9 % | 9 g RDI=3 % | 14 g RDI=19 % | 184 kcal RDI=9 % | 772 kJ RDI=9 % |
| Whole recipe | 24 g RDI=38 % | 36 g RDI=14 % | 55 g RDI=75 % | 737 kcal RDI=37 % | 3,087 kJ RDI=37 % |




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