Simple mushroom salad with thyme and lemon, 3 ways


Simple mushroom salad with thyme and lemon, 3 ways
This aptly named salad is a breeze because you can enjoy it three different ways: raw, marinated or cooked, all prepared exactly the same way.
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Last modified on: May 10th 2023
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For 4 people, you will need:

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Times for this recipe
Preparation: 9 min.

Step by step recipe


Stage 1 - ⌛ 5 min.
Simple mushroom salad with thyme and lemon, 3 ways : Stage 1
Slice 800 g button or field mushrooms.

Stage 2 - ⌛ 3 min.
Simple mushroom salad with thyme and lemon, 3 ways : Stage 2
Mix in a bowl: 4 tablespoons olive oil, 3 tablespoons lemon juice, the thyme leaves (picked off the stem), salt and pepper. Mix well.

Stage 3 - ⌛ 1 min.
Simple mushroom salad with thyme and lemon, 3 ways : Stage 3
Pour this dressing over the mushrooms, mix well and add a little chopped parsley if you like.

That's all there is to it.

Stage 4
Simple mushroom salad with thyme and lemon, 3 ways : Stage 4
The beauty of this recipe is that you can eat it just as it is: a fresh salad of crunchy mushrooms.

Or you can leave it to stand for a good hour or so in the fridge covered with plastic film for a tender salad of marinated mushrooms.

Or, for yet another twist: fry up quickly in a pan, without adding any extra fat, for simple sautéed mushrooms.
Remarks
You can use other types of mushroom, but they do need to be fresh and raw.
Keeping: 2 days at most in the fridge.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe20 RDI=9 %40 RDI=3 %60 RDI=9 %780 RDI=40 %3,270 RDI: 40 %
Per 100 g2 RDI=1 %3 RDI=0 %6 RDI=1 %90 RDI=4 %360 RDI: 4 %
Per person6 RDI=2 %9 RDI=1 %20 RDI=2 %200 RDI=10 %820 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
  • For 4 people : 3.35 €
  • Per person : 0.85 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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