Beetroot and black radish salad
The slight bitterness of black radish goes well with the sweetness of beetroot in this very simple salad recipe.
32 K 3/5 (2 reviews)
30 min.
Easy
4 people
5 IngredientsLast modified on: December 8th 2021
For 4 people, you will need:
- 1
2 blacks radishes - 2
3 raw beetroots - 3
30 g walnut kernels - 4
parsley - 5
french dressing (vinaigrette) - Total weight: 1,130 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Peel, rinse and dry 2 blacks radishes and 3 raw beetroots.
Stage 2 - 5 min.
Grate and put in a salad bowl.
Stage 3 - 8 min.
Toast 30 g walnut kernels in a small frying pan on medium heat.
Stage 4 - 2 min.
Add the walnuts, coarsely crushed, and the chopped parsley to the bowl.
Stage 5 - 2 min.
Finish by adding the vinaigrette to taste and mix well with a fork.
Your salad is ready.
Your salad is ready.
Remarks
You will see how strong the beetroot colour is: the grated radishes won't stay white for long.
Fancy croutons with that? Good idea, so chuck a few in.
Fancy croutons with that? Good idea, so chuck a few in.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 80 RDI=7 % | 20 RDI=3 % | 1,090 RDI=60 % | 4,560 RDI: 60 % |
| Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 40 RDI=20 % | 20 RDI=2 % | 4 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
How much will it cost?
- For 4 people : £2.45
- Per person : £0.65
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Walnut kernels
Like these other recipes: Granola, Walnut paste, Cookies of the Camisards, Pears and caramelised walnut samosas , Apple and whisky crumble, ... See them all 20
Raw beetroot
Like these other recipes: Creamy Winter Vegetable Soup, Green and red salad with sardines and eggs mimosa, Cubed salad, Beetroot and fried chicken salad, Beetroot salad with cashew nuts, ... See them all 14
Parsley
Like these other recipes: Piedmont salad, Green Piedmont Salad, Polenta with artichokes and mushrooms, Creamy polenta with green asparagus, Cauliflower and egg salad, ... See them all 159
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