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Beetroot and black radish salad

The slight bitterness of black radish goes well with the sweetness of beetroot in this very simple salad recipe.

21K 2 3

Last modified on: December 8^th 2021

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For 4 people, you will need:

1 2 blacks radishes
2 3 raw beetroots
3 30 ml walnut kernels
4 parsley
5 French dressing (vinaigrette)

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
19 min.	8 min.	27 min.

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Step by step recipe

Stage 1 - 10 min.

Peel, rinse and dry 2 blacks radishes and 3 raw beetroots.

Stage 2 - 5 min.

Grate and put in a salad bowl.

Stage 3 - 8 min.

Toast 30 ml walnut kernels in a small frying pan on medium heat.

Stage 4 - 2 min.

Add the walnuts, coarsely crushed, and the chopped parsley to the bowl.

Stage 5 - 2 min.

Finish by adding the vinaigrette to taste and mix well with a fork.

Your salad is ready.

Remarks

You will see how strong the beetroot colour is: the grated radishes won't stay white for long.

Fancy croutons with that? Good idea, so chuck a few in.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,090 Kcal or 4,564 Kj	154 gr	78 gr	18 gr
55 %	59 %	7 %	3 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
96 Kcal or 402 Kj	14 gr	7 gr	2 gr
5 %	5 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
273 Kcal or 1,143 Kj	39 gr	19 gr	5 gr
14 %	15 %	2 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Nuts, Sulfites, Mustard

How much will it cost?

For 4 people : 2.89 €
Per person : 0.72 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Walnut kernels: You can check-out other recipes which use it, like for example: Pears and caramelised walnut samosas , Apple Strudel, Chocolate thins with toasted nuts, Moist cereal bars, Valay-Brest, ... All
	Raw beetroot: You can check-out other recipes which use it, like for example: Green and red salad with sardines and eggs mimosa, Beetroot and fried chicken salad, Raw beetroot mousse with walnuts, Beetroot and cream cheese verrines, Vegetable tartare, ... All
	Parsley: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Grandma's salad, Chicken and mushroom pie, Tomato meat balls, Involtini-Style Filet Mignon , ... All

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