1,478 easy and fully explained recipes, with +66K photos and 78 videos

Cajun-style lentil salad

If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.

24 K 3/5 (1 reviews)

40 min.

Easy

4.30 €

4 people

5 Ingredients

Last modified on: December 22^th 2021

For this recipe: I want to make it (303×) I made it (367×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 2 tablespoons olive oil
2 200 g cajun pulled pork
3 300 g green lentils
4 1 shallot
5 5 tablespoons french dressing (vinaigrette)
Total weight: 630 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 10 min.

Cooking: 30 min.

All in all: 40 min.

When should you start or finish this recipe?

If you start now, at 2:45, you will finish around : 3:20.Change start time

To finish around 7pm, you'll need to have started before: 18:55.Change end time

Step by step recipe

Stage 1 - 3 min.

Heat 2 tablespoons olive oil in a small frying pan over high heat. When really hot, add 200 g cajun pulled pork.

Stage 2 - 8 min.

Fry until as done as you like, stirring frequently.

Set aside.

Stage 3 - 15 min.

Cook 300 g green lentils in boiling salted water.

Drain as soon as they are tender.

Stage 4 - 5 min.

Prepare 1 shallot and chop finely.

Stage 5 - 2 min.

Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.

Stage 6 - 2 min.

Then add the refried pulled pork and 5 tablespoons french dressing (vinaigrette).

Stage 7 - 1 min.

Mix well and serve right away while the salad is still warm.

Remarks

If you don't have the small green "Puy" lentils, normal lentils will do just fine.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	870 RDI=340 %	220 RDI=20 %	710 RDI=110 %	2,150 RDI=110 %	9,020 RDI: 110 %
Per 100 g	140 RDI=50 %	40 RDI=3 %	110 RDI=20 %	340 RDI=20 %	1,430 RDI: 20 %
Per person	220 RDI=80 %	60 RDI=5 %	180 RDI=30 %	540 RDI=30 %	2,260 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Mustard, Sulfites

How much will it cost?

For 4 people : 4.30 €
Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Green lentils

Like these other recipes: Sausage and lentils "en cocotte", Lentil and cold-meat salad, Cured Pork Belly With Lentils, Warm lentil salad, ... See them all 4

Cajun pulled pork

You can get more informations, or check-out other recipes which use it, for example:

French dressing (vinaigrette)

You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Eggs with mayonnaise, Warm autumn salad, Cubed salad, Cherry tomato and two cabbage salad, ... See them all 66

Olive oil

Like these other recipes: Preserved lemons, Coriander and cashew nut pesto, Involtinis, Green beans with tomato cream sauce, Mushroom buckwheat pancakes, ... See them all 513

Other recipes you may also like

Pistachio powder or paste

Pistachio paste has a similar texture to almond paste, but the similarity ends there, as its flavour and colour are quite characteristic.
October 13^th 2010378 K 154 50 min.

Pickled gherkins

Preparing your own gherkins in vinegar is quite straightforward, if you know how to avoid a few pitfalls. Here's a recipe which works every time.
August 21^th 2013771 K 73.1 4 hours 40 min.

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
February 21^th 2011357 K4.0 1 hour 15 min.

Express apple tart

A fine apple tart, very quick to make.
April 8^th 2020367 K 24.6 55 min.

Flambéd bananas

The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
February 21^th 2011326 K 14 40 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.