1,492 easy and fully explained recipes, with +66K photos and 78 videos

Cajun-style lentil salad

If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.

25 K 3/5 (1 reviews)

40 min.

Easy

4.30 €

4 people

5 Ingredients

Last modified on: December 22^th 2021

For this recipe: I want to make it (342×) I made it (404×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 2 tablespoons olive oil
2 200 g cajun pulled pork
3 300 g green lentils
4 1 shallot
5 5 tablespoons french dressing (vinaigrette)
Total weight: 630 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 10 min.

Cooking: 30 min.

All in all: 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 3 min.

Heat 2 tablespoons olive oil in a small frying pan over high heat. When really hot, add 200 g cajun pulled pork.

Stage 2 - 8 min.

Fry until as done as you like, stirring frequently.

Set aside.

Stage 3 - 15 min.

Cook 300 g green lentils in boiling salted water.

Drain as soon as they are tender.

Stage 4 - 5 min.

Prepare 1 shallot and chop finely.

Stage 5 - 2 min.

Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.

Stage 6 - 2 min.

Then add the refried pulled pork and 5 tablespoons french dressing (vinaigrette).

Stage 7 - 1 min.

Mix well and serve right away while the salad is still warm.

Remarks

If you don't have the small green "Puy" lentils, normal lentils will do just fine.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	870 RDI=340 %	220 RDI=20 %	710 RDI=110 %	2,150 RDI=110 %	9,020 RDI: 110 %
Per 100 g	140 RDI=50 %	40 RDI=3 %	110 RDI=20 %	340 RDI=20 %	1,430 RDI: 20 %
Per person	220 RDI=80 %	60 RDI=5 %	180 RDI=30 %	540 RDI=30 %	2,260 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Mustard, Sulfites

How much will it cost?

For 4 people : 4.30 €
Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Green lentils

Like these other recipes: Lentil and cold-meat salad, Cured Pork Belly With Lentils, Warm lentil salad, Sausage and lentils "en cocotte", ... See them all 4

Cajun pulled pork

You can get more informations, or check-out other recipes which use it, for example:

French dressing (vinaigrette)

You can get more informations, or check-out other recipes which use it, for example: Cornouaillaise salad, Crunchy radish and carrot salad, Prawn salad with a crunch, Mixed salad stack, Jerusalem artichoke salad, ... See them all 69

Olive oil

Like these other recipes: Potimarron and Parmesan tart, Special Parmesan baguettes, Green parsley sauce, Cauliflower coconut curry, Small ratatouille with , ... See them all 519

Other recipes you may also like

Plum and almond panna cotta

The combination of plums and almonds is always a winner. Here's a version that uses almonds to make a delicious panna cotta with a difference.
October 20^th 201947 K 3 hours 25 min.

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
May 8^th 2020338 K5 1 hour 15 min.

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 1^st 2025293 K 24.5 3 hours 8 min.

Caramelised apple pie

Apple pie made with caramelised apples.
September 11^th 2018260 K4.3 1 hour 55 min.

Toasted almond cake

A layer cake, with toasted almonds in the chocolate part.
July 5^th 2016243 K4.4 2 hours 2 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.