Cajun-style lentil salad
If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.
27 K 3/5 (1 reviews)
40 min.
Easy
4 people
5 IngredientsLast modified on: December 22th 2021
For 4 people, you will need:
- 1
2 tablespoons olive oil - 2
1 cup cajun pulled pork - 3
1 ½ cup green lentils - 4
1 shallot - 5
5 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 10 min.
Cooking: 30 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 3 min.
Heat 2 tablespoons olive oil in a small frying pan over high heat. When really hot, add 1 cup cajun pulled pork.
Stage 2 - 8 min.
Stage 3 - 15 min.
Cook 1 ½ cup green lentils in boiling salted water.
Drain as soon as they are tender.
Drain as soon as they are tender.
Stage 5 - 2 min.
Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.
Stage 6 - 2 min.
Then add the refried pulled pork and 5 tablespoons french dressing (vinaigrette).
Stage 7 - 1 min.
Mix well and serve right away while the salad is still warm.
Remarks
If you don't have the small green "Puy" lentils, normal lentils will do just fine.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 870 RDI=340 % | 220 RDI=20 % | 710 RDI=110 % | 2,150 RDI=110 % | 9,020 RDI: 110 % |
| Per 100 g | 140 RDI=50 % | 40 RDI=3 % | 110 RDI=20 % | 340 RDI=20 % | 1,430 RDI: 20 % |
| Per person | 220 RDI=80 % | 60 RDI=5 % | 180 RDI=30 % | 540 RDI=30 % | 2,260 RDI: 30 % |
How much will it cost?
- For 4 people : 4.30 €
- Per person : 1.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green lentils
Like these other recipes: Cured Pork Belly With Lentils, Sausage and lentils "en cocotte", Lentil and cold-meat salad, Warm lentil salad, ... See them all 4
Cajun pulled pork
You can get more informations, or check-out other recipes which use it, for example:
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Eggs with mayonnaise, Mixed salad stack, Cubed salad, Warm haricot bean salad, ... See them all 69
Olive oil
Like these other recipes: Purple artichokes braised in white wine, Eggs with green asparagus and Parmesan cheese, Polenta, Chicken pie, Shallot confit tart, ... See them all 527
Other recipes you may also like
Eggs meurette
Eggs meurette or "œufs à la bourguignonne" is a great classic of French cooking, and of Burgundy in particular. It consists of poached eggs on a bed of fondue onions and bacon, served on a slice of fried bread. This is topped with a tasty reduced red wine sauce.March 29th 2020205 K 14.1 1 hour 15 min.
French onion soup
This warming onion soup is an emblematic French dish, both in bistro cuisine and home cooking. This is a very classic version. The long, slow cooking is the secret to revealing its full flavour.December 30th 201971 K 23.8 2 hours 30 min.
Langoustine gratin
This elegant gratin has a layer of brunoise vegetables in the bottom, with langoustine tails (scampi) cooked in two stages on top, finished with a thick creamy sauce, made with the "fumet" from the langoustines. This recipe is quite long to make, but can be prepared in stages over a number of days....December 30th 201977 K3.9 2 hours 15 min.
Pizza dough
Pizza dough is a lind of bread dough with olive oil, which make it softer. This is the same dough that I use for pizzas and flammenkuches, this is no doubt incorrect, but it's very good nevertheless. At home we used to make pizza dough quite thick, and flammenkuche as thin as possible.September 22th 2024513 K4.6 1 hour 60 min.
Fish petals, vegetables julienne, and beurre blanc
This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.December 31th 2013261 K4 1 hour 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.