Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
835 Kcal or 3,496 Kj | 49 gr | 14 gr | 65 gr |
42 % | 19 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
266 Kcal or 1,114 Kj | 16 gr | 4 gr | 21 gr |
13 % | 6 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
418 Kcal or 1,750 Kj | 24 gr | 7 gr | 33 gr |
21 % | 9 % | 1 % | 5 % |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Curried tuna cubes, Vegetable tian, Fish "à la Bordelaise", Escalope cordon bleu, ... All |
![]() | Sesame seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Celeriac and sesame soup, Black sesame flan, Spinach and cauliflower with sesame béchamel sauce, Seeded loaf, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, Creamy "terre et mer" pots, Split peas "à la française", Gratin of leeks with Morbier cheese, Crispy potato galette with leeks, ... All |
![]() | Escalope of veal: You can check-out other recipes which use it, like for example: Involtinis, Wiener Schnitzel, ... All |
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