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Tenderloin steak with beetroot tops and mushrooms

Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.

15K

Last modified on: May 15^th 2022

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For 8 people, you will need:

1 1 cup turnip (or other vegetable) tops
2 8 tablespoons olive oil
3 1 ¾ cup Mushroom duxelles
4 0 litre 2 ml liquid cream
5 ½ tablespoon steaks of beef tenderloin
6 4 tablespoons olive oil
7 teaspoon rosemary

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
6 min.	22 min.	28 min.

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Step by step recipe

Stage 1 - 5 min.

Tenderloin steak with beetroot tops and mushrooms

Rise and dry 1 cup turnip (or other vegetable) tops.

Stage 2 - 2 min.

Heat 8 tablespoons olive oil in a large saucepan on high heat, then add the leaves.

Stage 3 - 5 min.

Stir gently until wilted.

Stage 4 - 1 min.

Add 1 ¾ cup Mushroom duxelles and mix well.

Stage 5 - 10 min.

Add 0 litre 2 ml liquid cream, salt, pepper and mix well.

Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.

Stage 6 - 5 min.

Fry ½ tablespoon steaks of beef tenderloin in 4 tablespoons olive oil with a large sprig of rosemary (see these tips).

Stage 7

Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.

Remarks

You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.

Keeping

Best eaten right away, but can be reheated.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,398 Kcal or 14,227 Kj	84 gr	156 gr	432 gr
170 %	32 %	15 %	65 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
228 Kcal or 955 Kj	6 gr	10 gr	29 gr
11 %	2 %	1 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
425 Kcal or 1,779 Kj	11 gr	20 gr	54 gr
21 %	4 %	2 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 8 people : 4.81 €
Per person : 0.60 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Spring veal sauté , Fillets of sole Dieppoise, Fish petals, vegetables julienne, and beurre blanc, Asparagus "en petit pois", Croque-monsieur complet, ... All
	Turnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: "Au vert" beef, Turnip top soup, The strange gratin, Super-green, super-thrifty soup, Polenta with beetroot tops, ... All
	Mushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Eggs "en cocotte" with spinach, Bouchées montagnardes, Beef Wellington, Mushroom tart, ... All
	Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, Fillet of beef in a rosemary crust, "Au vert" beef, Tenderloin steaks marinated in red wine with rosemary, Beef Wellington, ... All

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