Preparation | Start to finish |
---|---|
44 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 240 gr | 324 gr | 381 gr |
28 % | 92 % | 31 % | 58 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 37 gr | 50 gr | 59 gr |
4 % | 14 % | 5 % | 9 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
277 Kcal or 1,160 Kj | 120 gr | 162 gr | 190 gr |
14 % | 46 % | 15 % | 29 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Polenta with Mont d'Or, Firied fillet of sea bream with polenta, Taos hotpot, Rata-tart, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Curried mussels with cabbage, Cauliflower coconut curry, Curried tuna cubes, Mixed vegetable curry, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, Penne with purple artichokes, Roast pork with sage, cooked in a bag., Purple artichokes in a cheesy gratin, Harvest Gratin, ... All |
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