Preparation | Start to finish |
---|---|
44 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
178 Kcal or 745 Kj | 24 gr | 51 gr | 28 gr |
9 % | 9 % | 5 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
28 Kcal or 117 Kj | 4 gr | 8 gr | 4 gr |
1 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
89 Kcal or 373 Kj | 12 gr | 25 gr | 14 gr |
4 % | 5 % | 2 % | 2 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Polenta with Mont d'Or, Rata-tart, Taos hotpot, Polenta with spinach and soft-poached egg, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Cauliflower curry, Spicy mustard cauliflower cheese, Quick chicken curry, Cauliflower coconut curry, Papadums, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Leek and artichoke tart à la piémontaise, Harvest Gratin, Penne with purple artichokes, Poivrade artichoke Salad, ... All |
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