Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
23 K
45 min.
Easy
6 people
3 IngredientsLast modified on: May 25th 2022
For 6 people, you will need:
- 1
8 purples globe artichokes - 2
4 cups + 3 tablespoons polenta - 3
2 tablespoons curry powder
Change measures:
Times for this recipe
Preparation: 45 min.
To finish around 7pm, you'll need to have started before: 18:50.Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare 8 purples globe artichokes.
Stage 2 - 3 min.
Cut into small pieces.
Stage 3 - 10 min.
Prepare 4 cups + 3 tablespoons polenta creamy. At the end add 2 tablespoons curry powder and mix well.
Check the seasoning.
Check the seasoning.
Stage 4 - 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 720 RDI=280 % | 960 RDI=90 % | 1,140 RDI=170 % | 1,630 RDI=80 % | 6,800 RDI: 80 % |
| Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
How much will it cost?
- For 6 people : 6.10 €
- Per person : 1.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Polenta
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Firied fillet of sea bream with polenta, Rata-tart, Polenta with artichokes and mushrooms, Polenta with Mont d'Or, ... See them all 7
Curry powder
Like these other recipes: Curried tuna cubes, Papadums, Madras rice, Curried prawn risotto, Quick prawn curry, ... See them all 14
Purple globe artichokes
Like these other recipes: Warm salad of potatoes and purple artichokes, Leek and artichoke tart à la piémontaise, Artichokes with beef, Penne with purple artichokes, Mushroom and artichoke omelette, ... See them all 15
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