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Curried polenta

Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.

12K

Last modified on: May 25^th 2022

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For 12 people, you will need:

1 16 purples globe artichokes
2 8 ½ cups Polenta
3 ¹⁄₃ cup curry powder

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
44 min.	44 min.

At what time:

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Step by step recipe

Stage 1 - 30 min.

Prepare 16 purples globe artichokes.

Stage 2 - 3 min.

Cut into small pieces.

Stage 3 - 10 min.

Prepare 8 ½ cups Polenta creamy. At the end add ¹⁄₃ cup curry powder and mix well.

Check the seasoning.

Stage 4 - 1 min.

Add the globe artichoke pieces and mix once more.

Stage 5

Your curry-flavoured polenta is ready.

Remarks

The stated quantities are very approximate, so feel free to adapt them.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
990 Kcal or 4,145 Kj	139 gr	288 gr	167 gr
50 %	53 %	27 %	25 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
27 Kcal or 113 Kj	4 gr	8 gr	5 gr
1 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
83 Kcal or 348 Kj	12 gr	24 gr	14 gr
4 %	4 %	2 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Gluten

How much will it cost?

For 12 people : 12.10 €
Per person : 1.01 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Polenta: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Rata-tart, Polenta with spinach and soft-poached egg, Polenta parmentier, Firied fillet of sea bream with polenta, ... All
	Curry powder: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Cauliflower coconut curry, Curried prawn risotto, Curried mussels with cabbage, Quick chicken curry, ... All
	Purple globe artichokes: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Mushroom and artichoke omelette, How to prepare purple artichokes, Artichokes with beef, Harvest Gratin, ... All

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