Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 2,160 RDI=830 % | 2,890 RDI=270 % | 3,430 RDI=520 % | 4,880 RDI=240 % | 20,410 RDI: 240 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with artichokes and mushrooms, Polenta parmentier, Rata-tart, Firied fillet of sea bream with polenta, Polenta with Mont d'Or, ... See them all 7
Like these other recipes: Avocado with Sautéed Prawns , Madras rice, Spicy mustard cauliflower cheese, Cauliflower curry, Curried prawn risotto, ... See them all 14
Like these other recipes: Mushroom and artichoke omelette, Penne with purple artichokes, Warm salad of potatoes and purple artichokes, Purple artichokes braised in white wine, Purple artichokes in a cheesy gratin, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)