Preparation | Start to finish |
---|---|
44 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 69 gr | 144 gr | 84 gr |
18 % | 20 % | 10 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 4 gr | 8 gr | 5 gr |
1 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 12 gr | 24 gr | 14 gr |
3 % | 3 % | 2 % | 2 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Rata-tart, Taos hotpot, Polenta parmentier, Firied fillet of sea bream with polenta, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Curried tuna cubes, Spicy mustard cauliflower cheese, Mixed salad with curry mayo, Curried mussels with cabbage, Papadums, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Poivrade artichoke Salad, Purple artichokes in a cheesy gratin, Harvest Gratin, Mushroom and artichoke omelette, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)