Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
26 K
45 min.
Easy
6 people
3 IngredientsLast modified on: May 25th 2022
For 6 people, you will need:
- 1
8 purples globe artichokes - 2
1 kg polenta - 3
30 g curry powder - Total weight: 1,830 grams
Change measures:
Times for this recipe
Preparation: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare 8 purples globe artichokes.
Stage 2 - 3 min.
Cut into small pieces.
Stage 3 - 10 min.
Stage 4 - 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 720 RDI=210 % | 960 RDI=70 % | 1,140 RDI=130 % | 1,630 RDI=60 % | 6,800 RDI: 60 % |
| Per 100 g | 40 RDI=10 % | 50 RDI=4 % | 60 RDI=7 % | 90 RDI=3 % | 370 RDI: 3 % |
| Per person | 120 RDI=30 % | 160 RDI=10 % | 190 RDI=20 % | 270 RDI=10 % | 1,130 RDI: 10 % |
How much will it cost?
- For 6 people : 6.10 €
- Per person : 1.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Polenta
You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta with Mont d'Or, Polenta parmentier, Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, ... See them all 7
Curry powder
Like these other recipes: Curried prawn risotto, Mixed vegetable curry, Curried tuna cubes, Cauliflower coconut curry, Curried mussels with cabbage, ... See them all 14
Purple globe artichokes
Like these other recipes: How to prepare purple artichokes, Salad greens and small omelette, Leek and artichoke tart à la piémontaise, Montagnon rice, Harvest Gratin, ... See them all 15
Other recipes you may also like
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need". March 17th 2011372 K4.3 1 hour 15 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal. December 20th 2018384 K 14 1 day 1 hour 25 min.
Guacamole
For this typically Mexican recipe there are two main methods: smooth mashed avocado (made with a blender), or simple mashed avocado (made with a fork) with small pieces. And you can add, or not, finely diced tomato. You will find the first version (smooth) below. November 26th 2011308 K4.1 1 hour 25 min.
Tahitian style fish
Little pieces of fish marinated overnight a night in lime juice. February 21th 2011279 K5 12 hours 60 min.
Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it... October 13th 2010279 K 13.9 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.