Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 720 RDI=280 % | 960 RDI=90 % | 1,140 RDI=170 % | 1,630 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Polenta with artichokes and mushrooms, Rata-tart, Polenta with Mont d'Or, Taos hotpot, ... See them all 7
Like these other recipes: Madras rice, Curried tuna cubes, Papadums, Mixed salad with curry mayo, Quick chicken curry, ... See them all 13
Like these other recipes: Gratin of purple artichokes, Roast pork with sage, cooked in a bag., Salad greens and small omelette, Artichokes with beef, Purple artichokes braised in white wine, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)