| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 2 g RDI=1 % | 16 g RDI=22 % | 182 kcal RDI=9 % | 762 kJ RDI=9 % |
| Per person | 15 g RDI=24 % | 4 g RDI=2 % | 36 g RDI=49 % | 400 kcal RDI=20 % | 1,675 kJ RDI=20 % |
| Whole recipe | 62 g RDI=95 % | 18 g RDI=7 % | 144 g RDI=197 % | 1,601 kcal RDI=80 % | 6,702 kJ RDI=80 % |



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