Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,432 Kcal or 14,369 Kj | 354 gr | 223 gr | 124 gr |
172 % | 136 % | 21 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
68 Kcal or 285 Kj | 7 gr | 4 gr | 2 gr |
3 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 30 gr | 19 gr | 10 gr |
14 % | 11 % | 2 % | 2 % |
Mussels: You can check-out other recipes which use it, like for example: Paella, Curried mussels with cabbage, Mussels with arroz negro, Paimpol salad, Mussels marinière, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Tagliatelle with cockles, Fisherman's Ragout, Fillets of sole Dieppoise, Creamy spaghetti with cockles and parsley, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Rosemary steamed fish, Rabbit civet "à la normande", Chantilly cream, Celeriac in cream and mustard sauce, Roquefort sauce, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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