1,420 easy and fully explained recipes, with 33,930 photos and 78 videos

Creamy cauliflower and avocado salad

For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.

7,846

Last modified on: February 26^th 2023

Keywords for this recipe:

For 4 people, you will need:

1 500 g cauliflower
2 2 avocados
3 herbs of your choice
4 4 tablespoons Rémoulette dressing
Total weight: 1,000 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
24 min.	24 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 15 min.

Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.

Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.

Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.

Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.

Remarks

If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.

Keeping

1 or 2 days in the refrigerator, protected by a stretch film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
100 Kcal or 419 Kj	10 gr	15 gr	0 gr
5 %	4 %	1 %	0 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
10 Kcal or 42 Kj	1 gr	2 gr	0 gr
1 %	<1 %	<1 %	0 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
25 Kcal or 105 Kj	3 gr	4 gr	0 gr
1 %	1 %	<1 %	0 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Mustard

How much will it cost?

For 4 people : 0.60 £
Per person : 0.15 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Sliced cauliflower with 3 cheeses, Auvergne gratin, Roasted Cauliflower, Cream of cauliflower soup with smoked haddock , Crunchy Cauliflower Salad with Lemon, ... All
	Rémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Pea and avocado salad, Cauliflower and avocado rémoulade, Green avocado salad, Verrine of avocado mousse and crab, ... All
	Herbs of your choice: You can check-out other recipes which use it, like for example: Breton Sandwich, Avocado "tarte fine", Thin summer tart "à la grecque", Tender tuna, Chicken and Avocado Salad, ... All

Other recipes you may also like

Rosemary steamed fish

In this recipe the fish is cooked in steam perfumed with rosemary, which makes it tender and aromatic, served on a bed of onions fondue and finished with a dry white wine sauce.
325K3.8 1 hour March 29^th 2020

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
321K5 1 hour 13 min. May 8^th 2020

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
345K4.0 1 hour 11 min. February 21^th 2011

Exotic fruit tart

An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
306K5 2 hours 23 min. May 27^th 2020

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
353K4.3 1 hour 14 min. March 17^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.