Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
19 K
25 min.
Easy
2 people
4 IngredientsLast modified on: February 26th 2023
For 2 people, you will need:
- 1
250 g cauliflower - 2
1 avocado - 3
herbs of your choice - 4
2 tablespoons rémoulette dressing - Total weight: 500 grams
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Prepare 250 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - 5 min.
Peel, remove the core and cut into 1 avocado strips.
Stage 3 - 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - 2 min.
Finish with 2 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 7 RDI=1 % | 0 | 50 RDI=3 % | 210 RDI: 3 % |
| Per 100 g | 1 RDI=0 % | 1 RDI=0 % | 0 | 10 RDI=1 % | 40 RDI: 1 % |
| Per person | 2 RDI=1 % | 3 RDI=0 % | 0 | 30 RDI=1 % | 110 RDI: 1 % |
How much will it cost?
- For 2 people : 1.60 €
- Per person : 0.80 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Cream of cauliflower soup with smoked haddock , Cauliflower, chicken and avocado salad, The strange gratin, Roasted vegetables with thyme and green sauce, Lebanese-style chickpea salad, ... See them all 49
Rémoulette dressing
You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1
Avocado
You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Thin tomato jelly and avocado tart, Avocado and smoked salmon terrine , Mixed salad stack, Avocado mayonnaise, ... See them all 34
Herbs of your choice
Like these other recipes: Surf and turf club sandwich, Pea risotto "Mantecare", Carrot salad with almonds and Comté cheese, Bruschetta, Bistro-style cabbage salad, ... See them all 56
Other recipes you may also like
Polenta parmentier
This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.March 20th 202416 K 1 hour 35 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.67 M 74.3 4 hours 40 min.
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.January 17th 2018424 K 24.3 45 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.January 27th 2017763 K 313.7 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.