Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
9,830
Last modified on: February 26th 2023
Keywords for this recipe:For 2 people, you will need:
- 1
250 g cauliflower - 2
1 avocado - 3
herbs of your choice - 4
2 tablespoons Rémoulette dressing - Total weight: 500 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 24 min. | 24 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 250 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - 5 min.
Peel, remove the core and cut into 1 avocado strips.
Stage 3 - 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - 2 min.
Finish with 2 tablespoons Rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 50 Kcal or 209 Kj | 5 gr | 8 gr | 0 gr |
| 3 % | 2 % | 1 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 10 Kcal or 42 Kj | 1 gr | 2 gr | 0 gr |
| 1 % | <1 % | <1 % | 0 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 25 Kcal or 105 Kj | 3 gr | 4 gr | 0 gr |
| 1 % | 1 % | <1 % | 0 % |
How much will it cost?
- For 2 people : 0.35 €
- Per person : 0.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Parmesan cauliflower cheese, Roasted Cauliflower, Roasted vegetables with thyme and green sauce, Harvest Gratin, Cauliflower curry, ... All |
 | Rémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Guacamole, Mixed salad with curry mayo, Green avocado salad, Mexican salad, ... All |
 | Herbs of your choice: You can check-out other recipes which use it, like for example: Tender tuna, Raw green asparagus salad, Greek salad with chicken, French bean salad with vinaigrette , Very green mixed salad, ... All |
Other recipes you may also like
Potimarron (chestnut pumpkin) "au gratin"
We could almost say a "Parmentier" of potimarron: a layer of left over cooked chicken, covered with potimarron purée and cheese, put to brown in the oven.258K 24 1 hour 35 min. February 21th 2011
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.296K 24 32 min. February 21th 2011
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.292K5 33 min. November 11th 2012
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.385K3.8 33 min. February 21th 2011
Almond tuiles
These delicious little biscuits ("tiles" in French) get their crunch and lightness from the use of flaked almonds rather than ground. It is not difficult to succeed, you just need to work fast after taking them out of the oven.373K4 1 hour 18 min. August 21th 2019
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.