Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
15 K 3.3/5 (4 reviews)
25 min.
Easy
4 people
7 IngredientsLast modified on: July 2nd 2023
For 4 people, you will need:
- 1
200 g lettuce - 2
200 g button or field mushrooms - 3
2 hard-boiled eggs - 4
200 g cooked green beans - 5
1 spring onion (scallion) - 6
herbs of your choice - 7
5 tablespoons french dressing (vinaigrette) - Total weight: 900 grams
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Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Place 200 g lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.
Stage 2 - 10 min.
Prepare and chop 200 g button or field mushrooms, pour into the salad bowl.
Stage 3 - 3 min.
Cut 200 g cooked green beans into small pieces...
Stage 4 - 1 min.
...then add them to the bowl.
Stage 5 - 4 min.
Prepare and slice herbs of your choice and add it to the salad bowl, along with 2 hard-boiled eggs, which you will have sliced.
Stage 6 - 2 min.
Add the coarsely chopped herbs.
Stage 7 - 2 min.
Finish with 5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 80 RDI=10 % | 980 RDI=50 % | 4,100 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 7 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
How much will it cost?
- For 4 people : £3.55
- Per person : £0.90
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked green beans
Like these other recipes: Green beans and potatoes with Morbier cream sauce, Salad paysanne, Green beans with feta cream and basil, Tenderloin steaks marinated in red wine with rosemary, ... See them all 4
Lettuce
Like these other recipes: Caesar salad, Surf and turf club sandwich, Chicken club sandwich, Chicano burger, Springtime mixed salad, ... See them all 25
Button or field mushrooms
Like these other recipes: Pork escalope with mushrooms and sage cream, Icelandic-style fish and vegetable pie, Tahitian salad, Baker's tuna and mushroom tart, Beurre d'escargot, ... See them all 14
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Warm autumn salad, Cervelas salad, Cherry tomato and two cabbage salad, Paimpol salad, Warm broccoli and Tuna Salad, ... See them all 68
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