Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,156 Kcal or 4,840 Kj | 29 gr | 68 gr | 108 gr |
43 % | 8 % | 5 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 3 gr | 7 gr | 10 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
289 Kcal or 1,210 Kj | 7 gr | 17 gr | 27 gr |
11 % | 2 % | 1 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cream of cauliflower soup with smoked haddock , Sliced cauliflower with 3 cheeses, Spicy roast cauliflower gratin, Cauliflower and avocado rémoulade, Cauliflower, red bean and avocado salad, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Steamed leeks with morel sabayon, Cretan-style salmon , Mixed vegetable curry, Leek fondue, Hearty leek and sprout soup, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Langoustine gratin, How to slow cook meat, Thaï rice with small vegetables, Chinese Soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Roasted cauliflower, Mozzarella pasta bake, Couscous, "Land and sea" kebabs, ... All |
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