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Roasted vegetables with thyme and green sauce

Roasted vegetables with thyme and green sauce
A quick and easy recipe for this dish of oven-roasted vegetables, served with a green parsley and sesame sauce.
26 K 3/5 (1 reviews)
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duree55 min. difficultéEasy prix2.35 € pour combien4 people ingredients8 Ingredients
Keywords:
Last modified on: July 12th 2023
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For 4 people, you will need:
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Times for this recipe
Preparation: 35 min.
Cooking: 20 min.
All in all: 55 min.
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If you start now, at , you will finish around : ?.Change start time
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Step by step recipe

Stage 1 - ⌛ 5 min.
Roasted vegetables with thyme and green sauce : Stage 1
Prepare 300 g carrot, cut into small sections.

If you're using organic carrots, there's no need to peel them.
Stage 2 - ⌛ 10 min.
Roasted vegetables with thyme and green sauce : Stage 2
Prepare 300 g cauliflower.
Stage 3 - ⌛ 15 min.
Roasted vegetables with thyme and green sauce : Stage 3
Prepare 300 g leek, cut into small pieces.

Preheat oven to 220°C (430°F).
Stage 4 - ⌛ 2 min.
Roasted vegetables with thyme and green sauce : Stage 4
Pour all the vegetables into a bowl, sprinkle with thyme and 5 tablespoons olive oil, then mix well.
Stage 5 - ⌛ 2 min.
Roasted vegetables with thyme and green sauce : Stage 5
Place a sheet of baking paper on a baking sheet, then spread the vegetables over it.

Season with salt and pepper.
Stage 6 - ⌛ 20 min.
Roasted vegetables with thyme and green sauce : Stage 6
Bake for approximately 20 minutes.
Stage 7
Roasted vegetables with thyme and green sauce : Stage 7
Serve drizzled with olive oil and accompanied by a generous spoonful of parsley-sesame green sauce.
Remarks
The vegetables are those of the season, but feel free to add others than those indicated here, according to your taste and what you have on hand.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=8 %70 RDI=5 %110 RDI=10 %1,160 RDI=40 %4,840 RDI: 40 %
Per 100 g2 RDI=1 %6 RDI=0 %10 RDI=1 %110 RDI=4 %470 RDI: 4 %
Per person7 RDI=2 %20 RDI=1 %30 RDI=3 %290 RDI=10 %1,210 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,700 k-calories (or 11,300 k-joules) per day for a man
Possible allergens in this recipe: Sesame
How much will it cost?
  • For 4 people : 2.35 €
  • Per person : 0.60 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Carrot

Like these other recipes: Loin of pork with herbs and julienne vegetables , Whiting fillet with mustard carrots, Scallops with crunchy vegetables and wine sabayon, Minestrone, Carbonnade, ... See them all 69

Cauliflower
Cauliflower

Like these other recipes: Duet of creamed cauliflower and cabbage , Cauliflower "moelleux" in ramekins, Winter cauliflower tabbouleh, Crunchy spring salad, Spicy roast cauliflower gratin, ... See them all 49

Leek
Leek

Like these other recipes: Crispy rolls with chicken and leek, Leek and fresh tuna tart, Breton leek and mushroom tart, Breton style shellfish and vegetable soup, Normandy seafood stew, ... See them all 73

Olive oil
Olive oil

Like these other recipes: Fish fillet in express cooking envelope, Seafood sauerkraut, Coriander and cashew nut pesto, Scrambled eggs and leeks on toast, Madras rice, ... See them all 541

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