Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 6 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,442 Kcal or 6,037 Kj | 57 gr | 23 gr | 125 gr |
72 % | 22 % | 2 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 6 gr | 3 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
360 Kcal or 1,507 Kj | 14 gr | 6 gr | 31 gr |
18 % | 5 % | 1 % | 5 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Minestrone, Scallops with green asparagus tips and parmesan, Raw green asparagus salad, Green asparagus omelette, Veal with mushrooms and green asparagus, ... All | |
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