Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 5 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,118 Kcal or 4,681 Kj | 47 gr | 233 gr | 130 gr |
56 % | 18 % | 22 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
285 Kcal or 1,193 Kj | 12 gr | 59 gr | 33 gr |
14 % | 5 % | 6 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 16 gr | 78 gr | 43 gr |
19 % | 6 % | 7 % | 7 % |
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