4 g gelatin
250 g blackcurrant coulis
150 g caster sugar
150 g liquid cream
100 g Mascarpone
30 g brown sugar
100 g granola| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 470 RDI=40 % | 260 RDI=40 % | 2,240 RDI=110 % | 9,360 RDI: 110 % |
| Per 100 g | 10 RDI=5 % | 60 RDI=6 % | 30 RDI=5 % | 290 RDI=10 % | 1,190 RDI: 10 % |
| Per person | 20 RDI=6 % | 80 RDI=7 % | 40 RDI=7 % | 370 RDI=20 % | 1,560 RDI: 20 % |
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