Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 870 RDI=80 % | 410 RDI=60 % | 8,340 RDI=420 % | 34,930 RDI: 420 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
Like these other recipes: Bistro sandwich, Jerusalem artichoke purée with leeks, Artichokes with beef, Creamy asparagus and meat timbale, Gratin of leeks with Morbier cheese, ... See them all 10
Like these other recipes: Tarte à l'coloche, Chicken and mushroom pie, Creamy polenta with green asparagus, Mushroom Pancakes au Gratin, Tartiflette, ... See them all 115
Like these other recipes: Manou's zucchinis garnished, Mornay onion tart, Firied fillet of sea bream with polenta, Spicy mustard cauliflower cheese, Gougères, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)