Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 870 RDI=80 % | 410 RDI=60 % | 8,340 RDI=420 % | 34,930 RDI: 420 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
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