Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 430 RDI=40 % | 200 RDI=30 % | 4,170 RDI=210 % | 17,470 RDI: 210 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
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