Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
964 Kcal or 4,036 Kj | 15 gr | 15 gr | 102 gr |
36 % | 4 % | 1 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 3 gr | 3 gr | 23 gr |
8 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 7 gr | 8 gr | 51 gr |
18 % | 2 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Spinach Mornay, Spinach on toast with bechamel, Spinach and cauliflower with sesame béchamel sauce, Asparagus and spinach gratin, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Leopard cake, Mini cheese and mustard toasts, Chocolate cake, Spinach and Mushrooms with Pesto, ... All | |
Small pieces of smoked bacon: You can get more informations, or check-out other recipes which use it, for example: Comtois surprise bread, Comtoise endive salad, Eggs meurette, Veal Marengo, Stuffed baguette , ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sautéed chicken with leeks, Spinach and cauliflower with sesame béchamel sauce, Icelandic-style fish and vegetable pie, Sauce Normande (for fish), Escalope of veal in a cream sauce, ... All |
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