Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Valay salad, Avocado, artichoke and chicken salad, Hot sesame-cream chicken tartines, Gratin of chicken with rice and sautéed mushrooms, Surprise bread, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Polenta with spinach and soft-poached egg, Gratin-style spinach and chicken omelette , Eggs Florentine, Spinach and Comté Loaf, ... See them all 34
Like these other recipes: Green beans "Napoléon", Fresh mint ice-cream, Late Winter Soup with Fresh Spinach, Gratin with Parmesan flavours, Toffee apple upside-down cake, ... See them all 166
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Nanou's chocolate cake, New tiramisu, Pear, grapefruit and pistachio tart, Brioche dough, ... See them all 232
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)