Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Creamy spinach and potato gratin, Spinach and Comté Loaf, Creamy rice with spinach, Poached eggs with spinach and Comté milk, ... See them all 36
Like these other recipes: Cassoulet-style shepherd's pie., Tuna pasta, Coconut-vanilla cream for Elsa , Spinach and Mushrooms with Pesto, Chicken and mushroom pie, ... See them all 115
Like these other recipes: Rabbit civet "à la normande", Eggs meurette, Comtoise endive salad, Montbenoit's canapés, Salad paysanne, ... See them all 10
Like these other recipes: Pan-fried potatoes, Duo of slow-cooked pork, Ali Baba bread, Escalopes in a sesame crust, Sausage and mashed potatoes, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)