Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.
10 K 5/5 (14 reviews)
50 min.
Easy
2 people
7 IngredientsLast modified on: July 21th 2024
For 2 people, you will need:
- 1
500 ml carrot - 2
25 ml olive oil - 3
½ tablespoon herbes de Provence - 4
2 slices bread - 5
100 ml avocado mayonnaise - 6
salt - 7
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 25 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Cut each carrot into 2 lengthwise.
Preheat oven to 200°C (390°F).
Preheat oven to 200°C (390°F).
Stage 3 - 2 min.
In a bowl, pour 25 ml olive oil, ½ tablespoon herbes de Provence and mix well.
Stage 4 - 5 min.
Brush the flat side of each carrot with herb oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Stage 5 - 20 min.
Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.
Stage 6
While the carrots are cooking, cut 2 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.
Stage 7
Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.
Stage 8 - 5 min.
Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.
Remarks
If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
Keeping: Enjoy immediately.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 1,190 RDI=110 % | 200 RDI=30 % | 940 RDI=50 % | 3,920 RDI: 50 % |
| Per 100 g | 20 RDI=8 % | 160 RDI=20 % | 30 RDI=4 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 80 RDI=30 % | 600 RDI=60 % | 100 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Winter vegetable soup, Loin of pork with herbs and julienne vegetables , Spaghetti Bolognese, Breton style shellfish and vegetable soup, Fisherman's Ragout, ... See them all 66
Avocado mayonnaise
You can get more informations, or check-out other recipes which use it, for example:
Olive oil
Like these other recipes: Cauliflower coconut curry, Algerian brik rolls, Greek Pesto, Confit of carrots with bacon, Crispy prawn rolls, ... See them all 513
Bread
You can get more informations, or check-out other recipes which use it, for example: Harichou salad, bread-crust quiche, Paimpol salad, Baby spinach salad, Bruschetta, ... See them all 72
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