| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 220 RDI=20 % | 60 RDI=9 % | 1,570 RDI=80 % | 6,550 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=1 % | 4 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 10 RDI=5 % | 50 RDI=5 % | 10 RDI=2 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Creamy spinach and potato gratin, Crispy potato galette with leeks, Eggs Comtoise, Thin spinach and potato tart, Warm salad of potatoes and purple artichokes, ... See them all 58

Like these other recipes: Endive gratin with cancoillotte, Chicano burger, Pasta with green asparagus, "Buttonhole" quail eggs, Fish petals, vegetables julienne, and beurre blanc, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: Fish fillets with cabbage and curry, Stuffed baguette , Green avocado salad, Baby broad beans and peas with rice and mascarpone , Endive and cheese salad with croutons, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)