Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 25 min. | 55 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,938 Kcal or 8,114 Kj | 262 gr | 1,368 gr | 296 gr |
97 % | 101 % | 129 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 14 gr | 71 gr | 15 gr |
5 % | 5 % | 7 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
323 Kcal or 1,352 Kj | 44 gr | 228 gr | 49 gr |
16 % | 17 % | 22 % | 7 % |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Mushroom Pancakes au Gratin, Duck Parmentier, Frichti from Bruxelles, Creamy rice with spinach, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Fruit crémeux, Smoky potato and potimarron gratin, Chaud-froid of grapefruit, pineapple and lime custard , Artichoke Soup, Eggs Benedict , ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Eggs with tomatoes and courgettes, How to prepare courgettes, Little vegetable omelettes, Scallops with crunchy vegetables and wine sabayon, ... All |
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