Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 90 RDI=10 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: How to prepare carrots, Couscous, Breton style shellfish and vegetable soup, Langoustine gratin, Vegetable rosette tart, ... See them all 68
Like these other recipes: Taos hotpot, How to prepare turnips, Melt-in-the mouth meat and vegetables in a sealed casserole, Turnip leaf pesto, Stock-pot fish , ... See them all 35
Like these other recipes: Scallops with green asparagus tips and parmesan, Cashew-nut and Parmesan biscuits, Pea risotto "Mantecare", Harichou salad, Curried prawn risotto, ... See them all 58
Like these other recipes: Tabbouleh, Small green vegetables in Mornay sauce, Ham "friand" pie, Tomatoes Provençal, Verrine of avocado mousse and crab, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)