Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 1,350 RDI=70 % | 5,660 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Bruschetta and mozzarella, Smoked tomato toast, Cherry tomato and green bean salad, Cherry tomato and two cabbage salad, Firied fillet of sea bream with polenta, ... See them all 10
Like these other recipes: Salad paysanne, Green beans and potatoes with Morbier cream sauce, Green beans with feta cream and basil, Tenderloin steaks marinated in red wine with rosemary, Very green mixed salad, ... See them all 5
Like these other recipes: Souda salad, Cretan salad, Mediterranean toast, Greek style sandwiches, Feta and spinach brik pie, ... See them all 25
Like these other recipes: Pan bagnat, Pan-fried scallops and chanterelles with Noilly Prat sauce, Green parsley sauce, Beetroot and fried chicken salad, Chilli potato wedges, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)